The Connection Between Physical and Mental Health: A Holistic Approach to Wellbeingby Cynthia UmehMay 16, 2024May 16, 2024
Empowering Minds, Ensuring Health — The Sunshine Series Stands for Mental Health Rights by Umeh…As World Health Day 2024 approaches, the theme “My Health, My Right” resonates deeply, highlighting the importance of universal health…May 15, 2024May 15, 2024
The Sunshine Series 2nd Annual Mental Health Symposium.The 2nd Annual Mental Health Symposium organized by The Sunshine Series in collaboration with Friedrich Ebert Stiftung Nigeria and Open…Apr 18, 2024Apr 18, 2024
Emotional NumbnessWe often feel disconnected with ourselves not having any emotion in particular to deal with but constantly feeling distant with our…Mar 31, 2022Mar 31, 2022
YOU MATTER by Ololade AwayeAFFIRMATIONS Reading online, it is said that the average human possibly has around 70,000 thoughts per day. Breaking it down would simply…Feb 28, 2022Feb 28, 2022
In honour of International Survivors of Suicide Loss Day by Aisha Sanusi“Please reach out. Speak up. The worst thing you could do is to stay silent like I did for so many times years” Kelsey Elizabeth Oney…Nov 22, 2021Nov 22, 2021
Self Love by Aisha Sanusi“Self-love is the best love” is an age-old adage that we have most likely all heard before. In recent years, it seems self-love and…Oct 22, 20212Oct 22, 20212
